Are you feeling overweight, tired, or simply unhealthy? Tried to lose weight with limited success?
You are not alone. Millions of Americans are caught in a culture plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and a “sick-care” health system. In this nonsupporting environment, it is no wonder that two-thirds of Americans are overweight. The predicted health of future generations is even more uncertain.