Most people have a goal to ‘Get Healthy’. Many of those people also need to lose weight to help them on their journey to Being Healthy.
Too often, the typical approach is “diet (meaning eat less) and exercise right away”. This mindset is a recipe for high failure.
Why? It creates a platform based on deprivation, lack of balance and too much exertion too fast. Will it help you lose weight? It can. However, it has all the conditions that cause the ‘yo-yo’ cycle of weight and lack of health.
The TRC RxNaturally Wellness Programs are based on the concept of balance, simplicity, good tasting food, and consistency of fuel through out the day.
We start simple, set manageable goals and benchmarks for your daily food intake, movement and then exercise. We teach you the skill sets, insights and information you need to release that weight for good! You also get access to the tools to help you see results right away, that last. Just like a high performance vehicle, your body is a fine tuned engine. It needs quality fuel throughout the day. Part of the keys to our clients success is: smaller, more frequent ‘fuelings’ that are very nutritionally balanced, and then introducing movement to increase your metabolism, then we integrate exercises that will motivate you to stay active!
Too accommodate different lifestyle preferences for a wellness program, TRC offers three Health & Wellness Coaching options to help you achieve your health goals.
The majority of our clients choose the Take Shape for Life Program option- but the choice is yours. Here are 30 days of inspiration for you. 😀
How to get started:
Step 1: Choose the plan that fits your lifestyle and preference the best.
Step 2. Set up your first intake/coaching call with Certified Health Coach and Certified Herb Specialist Here. Contact Debbra and she will help you set up your first months coaching plan.
Step 3: When you connect with Debbra, find a consistent day and time for you to talk and work with her for your success coaching!
Bonus: Talk to your friends to create your own buddy system for additional fun and accountability and referral rewards*.
When you Get Started:
When you choose the Basic or Advanced Whole Food plans: when you click on the ‘Get Started’ button, you will be directed to Paypal. You can use your own Paypal Account or use a the credit card option Paypal offers. This is a monthly auto subscription paid directly to Thrive Right Consulting. Details on subscription are found on Paypal site.
When you choose the Take Shape for Life Program: when you click on the ‘Get Started’ button, you will be directed to a specialty site to order the food directly from Take Shape for Life. This specialty site will feature Certified Health Coach Debbra Sweet. For the TSFL Program, you only cover cost of TSFL food. Contact Debbra if you have questions before you order.
The Personal Wellness Programs at a Glance:
* Referral Rewards are given by Thrive Right Consulting. They are eligible to you after a referral becomes a client using one of theTRC RxNaturally weight loss and wellness programs.